Schedule & Gym Facility
Designed for those who want real results. Open 7 days a week with convenient early morning and evening hours in Becuran, Sta. Rita.
Operating Hours
Open every week for peak performance
Facility & Equipment Features
We invested in reliable, commercial-grade equipment so you never have to wait in endless queues or settle for flimsy machines.
Heavy Barbell & Power Racks
Olympic barbells, bumper plates, cast iron plates, and heavy-duty squat racks suitable for serious powerlifters.
Extensive Dumbbell Range
Full dumbbell lineup ranging from 5 lbs up to 100+ lbs with multiple adjustable and flat heavy-duty benches.
Selectorized & Plate-Loaded Machines
Lat pulldowns, seated cable rows, leg presses, hack squats, chest presses, and multi-functional cable stations.
Functional Turf & Conditioning Zone
Heavy battle ropes, plyo boxes, kettlebells, medicine balls, sleds, and agility ladders for conditioning.
Cardio Suite
Commercial treadmills, stationary spin bikes, assault rowers, and stair climbers for cardiovascular stamina.
Clean Restrooms & Shower Room
Hygienic restrooms and a clean shower room so you can freshen up after every session.
Built For The Big Three
Squat. Bench. Deadlift.
A Dedicated Area For Serious Lifters
Our dedicated powerlifting area is purpose-built for raw strength — a competition-spec setup for the squat, bench, and deadlift, complete from bumper plates and a deadlift platform to a true powerlifting combo rack. Whether you're chasing your first 100kg squat or prepping for the platform, this is where PRs happen.
Deadlift Platform
Raised, padded deadlift platform for clean pulls, chalk, and dropping the bar without wrecking the floor.
Bumper Plates
Color-coded calibrated bumper plates with a regulation Olympic barbell — ready for heavy singles and controlled drops.
Powerlifting Combo Rack
A full powerlifting combo rack with safety spotter arms and adjustable J-cups for squat and bench press mastery.
Amenities You Can Enjoy
Here are the following amenities you can enjoy at True Strength Fitness — the only premium gym in Becuran with affordable rates.
State-of-the-Art Equipment
Top-tier gear for bodybuilding, powerlifting, weightlifting, and functional training.
Fully Air-Conditioned
Train in fully air-conditioned comfort, even during peak Pampanga summer heat.
Clean Restrooms & Showers
Hygienic restrooms and a clean shower room so you can freshen up after every session.
CCTV Protection
24/7 CCTV-monitored premises for your peace of mind and the safety of your belongings.
Instagrammable Spaces
Photogenic, Instagrammable gym spaces perfect for documenting your fitness journey.
Expert Coaching Packages
Expert guidance and tailored coaching packages to fast-track your results.
Supportive Community
A community that values respect, discipline, and consistency on every rep.
Free High-Speed WiFi
Free high-speed WiFi access so you can stream, share, and stay connected.
Facility Photo Gallery
Take a complete visual tour of our floor, powerlifting platform, bumper plates, cable stations, and air-conditioned gym spaces in Becuran, Sta. Rita.
TSF House Rules
To keep our gym a clean, safe, and uplifting space for everyone, all members and guests are kindly requested to observe these guidelines.
TREADMILL SAFETY RULE
For everyone's safety, please be mindful of your pacing and speed when using the treadmill.
- For everyone's safety, please be mindful of your pacing and speed when using the treadmill.
- Always choose a speed that you can comfortably and safely control, and gradually increase your pace as needed.
- Avoid setting the treadmill to excessively high speeds or attempting maximum-speed sprints beyond your ability.
- Please know your limits, maintain proper control, and use the safety clip whenever appropriate.
- Take time to warm up properly before starting your workout.
- Train at your own pace — listen to your body and stay within your limits. Ask our staff or coaches for help whenever you need guidance.
- Use safety clips and training partners/spotters for heavy lifts to keep things safe and controlled.
- Report any equipment issue or concern — please let us know right away.
- Please take care of your belongings. TSF is not responsible for lost or unattended items.
- Only active members and registered guests are allowed inside the gym.
- Memberships are personal and cannot be transferred to others.
- Guests must register at the front desk and pay the corresponding rates.
- Members below 18 years old must have a signed waiver from a parent or guardian.
- Wear proper workout attire and closed shoes during training.
- Avoid wearing slippers, sandals, jeans, or open-toed footwear.
- Bring your own towel and help wipe down equipment after use.
- Please maintain good personal hygiene.
- Shirts must be worn at all times inside the facility.
- Treat all equipment with care and respect.
- Return weights, dumbbells, bars, and accessories to their proper places after use.
- Avoid dropping weights unnecessarily.
- Please share equipment and be considerate during busy hours.
- Cardio machines may have reasonable time limits during peak times so everyone gets a chance to use them. .NO SPRINTING